I'm Elle. 

Welcome to my little corner of the internet where I help stay at home moms lighten the load of motherhood and create lives that feel more fun, easeful, relaxed, and aligned. It's time to do mom life on your terms and start showing up for yourself the same way you do for your kids.   

hear my story

hi friend!

Mentor, Licensed Therapist, Blogger, Boy Mama, Hype-woman for self-care, and friend who loves all the snacks. 

I used to feel shame about not "loving every minute" of motherhood, wanting more time for myself, and feeling stuck at home and in my life. I'd wake up some mornings already feeling overwhelmed by the day when it hadn't even started. I wanted to be home with my kids so badly but I wasn't loving my days and I knew something needed to change.

After some major shifts in my energy and practical strategies throughout the day, I learned it's absolutely possible to make space for yourself in your own life - no matter how spread thin you feel right now. And it's so freaking worth it. The more you unsubscribe from the belief that it's not possible or you don't deserve it, the more ease and joy you can bring into your life. It's your time to do SAHM life unapologetically in a way that seriously lights you up.

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We're not meant to do this whole mom thing alone. 

What I do...


I always used to feel that radical self-love was way out of reach, but what I realized is that there's just some myths about it that need to be debunked.


Staying home with a baby can be a phenomenon of both of these at the same damn time. It may sound like a paradox, but I assure you it's possible to feel this way!

Dive into...

The Shame-Free HSP Blog

Motherhood, self-care and self-love, mindset and mental health, and my journey navigating the world as a highly sensitive person (HSP) & empath. Plus, roundups of all my favorite things and a strong dose of my humor, optimism, and tough love.

yes, Let's go →


My Favorite Things

Here lies everything I've tested, approved of, and loved. Think: holy grail beauty/style/baby/home products, personal wellness items for a happy body and healthy mind, and all the things I'm reading and listening to.

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My Services

Mentoring, brand partnerships, affiliate marketing, guest posting, and more. I'm multipassionate & multidimensional..sorry, not sorry!

Let's work together →

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    LET'S DO

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